Check out all of our starting pitcher rankings and other lineup selection tools here to help you make smart fantasy baseball lineup decisions. All fantasy advice is geared toward ESPN 10-team leagues with standard scoring.
Note: All information is accurate as of the time of publication. For updates, as well as any breaking news that might impact today's MLB slate, be sure to check out the latest fantasy baseball buzz.
Other resources: RP depth chart | 2026 Rankings
ESPN's 2026 Player Rater | Betting notes for Wednesday
Pitchers to stream on Wednesday
Jared Jones has posted quality starts in two of his past three outings. The Pittsburgh Pirates managed Jones' pitch counts during the first half, but it appears they'll lengthen the leash down the stretch. Jones has yet to issue more than two free passes in an outing and has given up an acceptable six homers in 46 frames. On tap is a home matchup with the Arizona Diamondbacks, whose lineup sports the lowest wOBA in the league facing right-handed pitching.
Ian Seymour stumbled out of the break, but he rebounded with a quality start in his last effort, fanning seven while allowing just one walk and one earned run against the Toronto Blue Jays. The lefty is set to take the hill as the "bulk reliever" in Tropicana Field against the Texas Rangers, who will be without SS Corey Seager and 3B Josh Jung.
Hitters to stream on Wednesday
A twin bill in Queens means several hitters have a chance to pull double duty. New York Mets hitters will face Atlanta Braves ace Chris Sale, so the Braves batters have the edge. Austin Riley and Mauricio Dubon have the best chance to play in both ends of the doubleheader for Atlanta. Facing Sale will be challenging, but the Mets' A.J. Ewing, Carson Benge and Jorge Polanco merit streaming consideration.
The Minnesota Twins average the second-highest runs per game in the American League, good for eighth overall in MLB. They're in a good spot to build on that, facing Randy Dobnak and the Kansas City Royals at home. Dobnak's July ERA is a tidy 1.42, but his WHIP is 1.37 and he has punched out only 10 while walking nine in 19 frames. Despite the Twins' production, only Byron Buxton is rostered in more than 45% of ESPN leagues. Trevor Larnach, Ryan Jeffers, Kody Clemens, Josh Bell and Royce Lewis are the top options against a pitcher whose good luck is due to run out.
